All-Levels Yoga

Vinyasa yoga is also referred to as flow yoga due to its relaxing, smooth, and flowing sequence of yoga poses. Your breath is the key factor in Vinyasa, as each movement is coordinated with an inhale or an exhale. Harnessing the breath with movement creates endurance in the body and a sense of meditation in the mind. All-level classes are appropriate for beginners through advanced students to practice together. During the class, instructions are offered that are appropriate for where students are in their personal practice. Kristen Nussbaum, a 200-hour certified yoga instructor, will lead this 60-minute class each Tuesday.

$65 for seven session and $10 for one session.

Please pay for single sessions at the Heartland Point information desk.

Instructor: 
Kristen Nussbaum
Price: 
$65.00
Registration: 
Class Schedule: 
Tuesday, January 7, 2020 -
5:45pm to 6:45pm
Tuesday, January 14, 2020 -
5:45pm to 6:45pm
Tuesday, January 21, 2020 -
5:45pm to 6:45pm
Tuesday, January 28, 2020 -
5:45pm to 6:45pm
Tuesday, February 4, 2020 -
5:45pm to 6:45pm
Tuesday, February 11, 2020 -
5:45pm to 6:45pm
Tuesday, February 18, 2020 -
5:45pm to 6:45pm
Tuesday, February 25, 2020 -
5:45pm to 6:45pm
Tuesday, March 3, 2020 -
5:45pm to 6:45pm
Tuesday, March 10, 2020 -
5:45pm to 6:45pm
Tuesday, March 17, 2020 -
5:45pm to 6:45pm
Tuesday, March 24, 2020 -
5:45pm to 6:45pm
Tuesday, March 31, 2020 -
5:45pm to 6:45pm