Couch to 5K

Never been a runner but wanted to try? Time to dust off your running shoes? Aultman Orrville’s Weight Management team is here to help you. This free session, in partnership with Orrville Walks, will discuss increasing running economy, managing injuries, and proper progression. After the discussion, there is an optional group run and walk. 

Aultman Orrville Wellness Center
Class Schedule: 
Thursday, August 9, 2018 -
5:30pm to 6:30pm