Intro to Immunity: Do’s and Don’ts for a Healthy Defense System
Every day our body’s defense system is called upon to ensure that we are healthy, and it does a great job of it. Unfortunately, it is not always given the support it needs to function optimally, and it can become less effective leading to more occurrences of illness or disease. Knowing the importance of our immune system and its role in keeping us healthy, it’s crucial to understand what you should be focusing on to keep it working as best it can. In this class, led by Dr. Tracey Cook, N.D., participants will learn about this defense system, ways to enhance its efficacy, and what to avoid that might weaken it.
Instructions for joinging the virtual workshop will be emailed to participants in advance.