The Community Room

All-Levels Yoga

$65.00

Vinyasa yoga is also referred to as flow yoga due to its relaxing, smooth, and flowing sequence of yoga poses. Your breath is the key factor in Vinyasa, as each movement is coordinated with an inhale or an exhale. Harnessing the breath with movement creates endurance in the body and a sense of meditation in the mind.

Canceled: Watercolor Wednesdays

Watercolor is one of the most popular painting mediums, yet many artists consider it to be one of the more challenging painting techniques to master. Due to its delicacy, watercolor can be hard to control. Artists must find a balance using skillful techniques and allowing the paint to flow naturally and subtly. Joanne Murray will guide students through the entire process in this Watercolor Wednesdays series. Participants will learn elements of design as well as various watercolor techniques including wet-on-wet, wet-on-dry, splattering, dry brush, and more.

Women’s Self Defense

$10.00

Sergeant Jaime McGreal from the Orrville Police Department will emphasize real world scenarios and realistic techniques on how women can defend themselves against potential danger. The class will cover both physical and mental strategies on how to diffuse and eliminate threatening situations, as well as equipping women with the confidence needed to protect themselves. Must be at least 16 years old to attend. 

 

All-Levels Yoga

$65.00

Vinyasa yoga is also referred to as flow yoga due to its relaxing, smooth, and flowing sequence of yoga poses. Your breath is the key factor in Vinyasa, as each movement is coordinated with an inhale or an exhale. Harnessing the breath with movement creates endurance in the body and a sense of meditation in the mind.